http://www.bjoreman.com/index.html en-us ℗ & © 2013 Fredrik Björeman bjoreman.com - podcasts Fredrik Björeman Podcast feed for bjoreman.com Podcast feed for bjoreman.com Fredrik Björeman fredrik@bjoreman.com no Fredrik Björeman Running is easy Why everyone who makes running sound hard is wrong and how I think about running. Apologies for possibly putting one foot in front of the other one too many times. Why everyone who makes running sound hard is wrong and how I think about running. Apologies for possibly putting one foot in front of the other one too many times. <h1 id="running-commentary">Running commentary</h1> <p>Why everyone who makes running sound hard is wrong and how I think about running.</p> <p>Apologies for possibly putting one foot in front of the other one too many times.</p> <h2 id="links">Links</h2> <ul> <li><a href="http://getupandcode.com/2013/06/21/get-up-and-code-007-how-to-start-running/">Get up and code - how to start running</a>, the podcast episode which more or less inspired this recording.</li> <li><a href="http://www.lejonbragden.se">Lejonbragden</a>, 50 and 100 kilometer race in Lund, Sweden.</li> <li><a href="http://www.lidingoloppet.se">Lidingöloppet</a>, a classic Swedish 30 kilometer terrain race.</li> <li><a href="http://www.ted.com/talks/derek_sivers_keep_your_goals_to_yourself.html">TED - Derek Sivers: Keep your goals to yourself</a></li> <li><a href="http://bjoreman.com/main.php?mainId=811">My blog entry from April 15th, 2006</a>, after my first run.</li> <li><a href="http://www.midnattsloppet.com">The Midnight run</a>, a 10 kilometer race arranged in several Scandinavian cities.</li> <li><a href="http://www.loparlarsson.se/content/view/31/57/">Att springa 100km</a>, a text in Swedish written by Swedish ultra runner Rune Larsson, full of sensible tips.</li> <li><a href="http://www.bjoreman.com/diary/2013/bragden2013-2.html">Lejonbragden 2013</a>, as written about by me in Swedish.</li> <li><a href="http://www.chrismcdougall.com/book.html">Born to run</a></li> <li><a href="http://pragprog.com/book/tpp/the-pragmatic-programmer">The Pragmatic programmer</a>, a classic book in the world of software development.</li> <li><a href="http://en.wikipedia.org/wiki/Minimalist_running#Minimal_footwear">Minimalist running shoes</a></li> <li><a href="http://en.wikipedia.org/wiki/Hawthorne_studies">The Hawthorne effect</a> is better explained by Wikipedia than by me.</li> <li><a href="http://en.wikipedia.org/wiki/Premature_optimization#When_to_optimize">Premature optimization</a> is bad in software development, and probably everywhere else too.</li> <li><a href="http://en.wikipedia.org/wiki/No_Silver_Bullet">There is no silver bullet</a></li> </ul> http://www.bjoreman.com/files/runningCommentary.mp3 Sat, 20 Jul 2013 18:00:00 GMT 33:31 no